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Qigong for Beginners
Wider Learning Opportunity
In this course, you will practice basic qigong moves for beginners by participating in performing repetitive movements movements to help both physical and mental wellbeing. You will begin with some warm up movements to prepare your mind and body. You will then progress onto the 18 tai chi qigong movements to help with posture and balance and improve your overall wellbeing.
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Course Address:
WEA at St Mary's Community Centre, Pontefract
St Mary's Community Centre, The Circle, Chequerfield, Pontefract, West Yorkshire, WF8 2AY - Click here for travel & directions
Additional information
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Accessible:
Yes -
Childcare: Yes
Children Allowed: Yes
Contact the provider about this course
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Course Address:
WEA at St Mary's Community Centre, Pontefract
St Mary's Community Centre, The Circle, Chequerfield, Pontefract, West Yorkshire, WF8 2AY
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Contact: WEA Yorkshire and Humber -
Email: wyskills@wea.org.uk
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Phone: 01132453304
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Website: https://westyorkshire.wea.org.uk/ (will open in a new window)
Do you have a question about this course, or want to know more information? Please fill out the form below and we will send it directly to the course provider.
