Headspace in Leeds 6

Wider Learning Opportunity

Headspace is a 7 week course for anyone wanting to support or improve their mental health and wellbeing. At Woodhouse Community Centre we hold face to face groups using peer support to explore things like: * Stress and relaxation * Boundaries and relationships * Understanding your thoughts * Self care and self acceptance The groups are for people experiencing mild to moderate mental health symptoms. We will have new groups starting in February and March. Contact Lucy to find out more and book a place. lucy@oblongleeds.org.uk 0113 2459610  
  • Days & Dates: 1st February 2024 to 30th April 2024
  • Cost: Free
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Additional information

  • Accessible: Yes

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  • Course Address:
    Woodhouse Community Centre
    197 Woodhouse Street, , Leeds, LS6 2NY

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