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Nutrition and Healthy Eating
Wider Learning Opportunity
NUTRITION & HEALTHY EATING
Details
None Accredited Duration-1 session per week for 4 weeks 3 hours per session Held throughout the year at Crosland Moor CLC, at ‘outreach’ centres and online.
This course is designed to provide the learner with an understanding of basic nutrition and what a healthy balanced diet should be.
Learn about:
- What good nutrition is and why we need good nutrition to keep healthy and active.
- The relationship between healthy foods and fluids and the human body.
- The role of carbohydrates, fibre, protein, vitamins & minerals and fats play in the human body.
- Using the Eat well Guide to understand what foods make a balanced diet.
- Create an awareness of the changing requirements of a healthy diet through different life stages.
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Course Address:
Crosland Moor Community Learning Centre
Moorfield Shopping Centre, 15A Park Road W, Huddersfield, Kirklees, HD4 5RX - Click here for travel & directions
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Cost:
Free -
Course Duration:
4 weeks - throughout the year
Additional information
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Accessible:
Yes
Contact the provider about this course
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Course Address:
Crosland Moor Community Learning Centre
Moorfield Shopping Centre, 15A Park Road W, Huddersfield, Kirklees, HD4 5RX
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Contact: Joanne Berry -
Email: joanne.berry@croslandmoorclc.org.uk
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Phone: 01484 462346
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Website: https://www.croslandmoorclc.org.uk/ (will open in a new window)
Do you have a question about this course, or want to know more information? Please fill out the form below and we will send it directly to the course provider.
